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Neck Pain & Whiplash
Nowadays,
we spend a great deal of time sitting, or working at computers, or
performing repetitive tasks. This often causes postural problems
and muscle tension in the neck, which may give rise to headache,
migraine or other pain. In addition, muscle tension caused by
such stress and fatigue can put extra pressure on the joints of
the neck which can irritate the spinal nerves. This can sometimes
lead to pain, known as ‘referred’ pain, in other parts of the body
or numbness or ‘pins and needles’ in your shoulders, arms and
hands. If pain has not improved progressively after several days’
rest, a visit to your chiropractor is advisable.
The neck is
very vulnerable, as it supports the weight of your head with the
aid of a highly mobile system of muscles and ligaments. Falls and
blows to the head can cause neck injury, but it has been estimated
that 85% of all neck injuries are the result of motor vehicle
accidents. Whiplash is a general term used to describe any injury
(including diving accidents and falls) where the neck has
undergone sudden acceleration and deceleration. 50% of people
sustaining such injuries still have significant pain eight months
after the accident, and many suffer intermittent pain for up to
two years.
If you have
been in an accident, it is wise to consult your chiropractor as
soon as possible. Your doctor, or the Accident and Emergency
department, will have checked at the time that you have no
fracture, dislocation, paralysis or open wound, but even if they
find no serious injury, the nerves branching out from you neck may
be under stress. You may find that you are still in pain months
afterwards, and this could cause disability permanently if not
corrected. It has been shown that an impact of only 5mph is enough
to cause lasting effects.
Chiropractic manipulation and massage will restore the normal
movement to your neck. Your chiropractor may also prescribe
exercises to help you regain strength and flexibility and relieve
the long-term pain and discomfort.
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