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Neck Pain
Nowadays,
we spend a great deal of time sitting, or working at computers, or
performing repetitive tasks. This often causes postural problems
and muscle tension in the neck, which may give rise to headache,
migraine or other pain. In addition, muscle tension caused by
such stress and fatigue can put extra pressure on the joints of
the neck which can irritate the spinal nerves. This can sometimes
lead to pain, known as ‘referred’ pain, in other parts of the body
or numbness or ‘pins and needles’ in your shoulders, arms and
hands. If pain has not improved progressively after several days’
rest, a visit to your chiropractor is advisable.
If you have
been in an accident, it is wise to consult your chiropractor as
soon as possible. Your doctor, or the Accident and Emergency
department, will have checked at the time that you have no
fracture, dislocation, paralysis or open wound, but even if they
find no serious injury, the nerves branching out from you neck may
be under stress. You may find that you are still in pain months
afterwards, and this could cause disability permanently if not
corrected. It has been shown that an impact of only 5mph is enough
to cause lasting effects.
Chiropractic manipulation and massage will restore the normal
movement to your neck. Your chiropractor may also prescribe
exercises to help you regain strength and flexibility and relieve
the long-term pain and discomfort.
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